Ayurvedic Treatment for Lower Back Pain in Delhi | 8010931122

Ayurvedic Lower Back Pain Treatment in Delhi 

Lower back pain is a common ailment that affects people quite frequently. The discomfort and activities it causes can affect life to a great extent. At Dr. Monga Clinic, we understand the importance of effective Ayurveda treatment and holistic approach to solve this problem. Here, we are for those who want relief from Ayurvedic Treatment For Lower Back Pain in Delhi.


Causes of Lower Back Pain

Lower back pain can be triggered by various factors, including:

  1. Muscle strain: The muscles and ligaments of the lower back can become strained due to overuse or sudden movements.
  2. Herniated disc: When discs in the spine become pinched or bulge out, they can put pressure on nerves, causing pain.
  3. Degenerative disc disease: As we age, the discs in our spine can wear down, causing chronic pain.
  4. Sciatica: This condition occurs when the sciatic nerve becomes pinched, causing pain that radiates from the lower back to the legs.
  5. Spinal stenosis: Narrowing of the spinal canal can put pressure on nerves, causing pain.
  6. Injury: Accidents, falls or sports injuries can damage the spinal cord or surrounding tissues, causing lower back pain.
  7. Poor posture: Prolonged periods of sitting, standing, or incorrect weight lifting techniques can cause lower back pain.

Risk Factors for Lower Back Pain

Certain factors can increase the likelihood of developing lower back pain, including:

  • Age: The risk of lower back pain increases with age due to wear and tear on the spine.
  • Sedentary Lifestyle: Lack of physical activity can weaken muscles, making the back more susceptible to injury.
  • Obesity: Excess body weight puts additional strain on the spine and back muscles.
  • Occupation: Jobs that involve heavy lifting, twisting, or long periods of sitting or standing can contribute to lower back pain.
  • Smoking: Smoking can reduce blood flow to the spine, accelerating degenerative changes and increasing the risk of pain.
  • Genetics: A family history of back pain can increase the likelihood of experiencing similar issues.
  • Poor Physical Fitness: Weak core muscles and lack of flexibility can contribute to lower back pain.

Ayurvedic Treatments to Cure Lower Back Pain

Ayurveda is an ancient system of natural healing, At Dr. Monga Clinic, our experienced doctors provide personalized care using Ayurvedic principles. Some of the top Ayurvedic treatments for lower back pain are as follows:

1. Abhyanga (Ayurvedic Massage)

Abhyanga involves a full-body massage using warm herbal oils. This therapy helps in:

  • Reducing muscle tension and stiffness.
  • Improving blood circulation.
  • Promoting relaxation and reducing stress.

2. Kati Basti

Kati Basti is a specialized treatment for lower back pain. It involves:

  • Creating a dam of dough around the lower back.
  • Filling it with warm medicated oil.
  • Allowing the oil to penetrate deeply into the tissues, alleviating pain and inflammation.

3. Pizhichil

Pizhichil is a rejuvenating therapy that combines oil and heat. It involves:

  • Pouring warm herbal oil over the body while massaging gently.
  • Enhancing muscle tone and relieving pain.

4. Herbal Remedies

Ayurveda utilizes various herbs to treat lower back pain, such as:

  • Guggulu: Known for its anti-inflammatory properties.
  • Shallaki (Boswellia): Helps in reducing pain and improving mobility.
  • Ashwagandha: Strengthens muscles and reduces stress.

5. Panchakarma

Panchakarma is a detoxification and rejuvenation program that includes:

  • Virechana (Purgation): Removes toxins from the body.
  • Basti (Enema): Uses medicated oils and decoctions to cleanse the colon and alleviate back pain.

6. Yoga and Exercise

Ayurveda emphasizes the importance of regular exercise and yoga. Specific asanas (postures) can:

  • Strengthen the back muscles.
  • Improve flexibility.
  • Enhance overall well-being.

At Dr. Monga Clinic, we are dedicated to providing the Best Ayurvedic Treatment For Lower Back Pain in Delhi. Provides personalized care to promote long-term relief. If you are suffering from lower back pain, consult the Best Ayurvedic Doctors for Lower Back Pain in Delhi at Dr. Monga Clinic and experience the benefits of holistic treatment.

Location: Delhi, India

Comments

Post a Comment

Popular posts from this blog

Back pain Specialist Doctor Near Me | 8010931122

Image
Back Pain Specialist Back pain is a common disease that plagues millions of people around the world, impacting their lives and well-being. If you are one of the many seeking relief from back pain, you are not alone. Dr. Monga Clinic , with its team of dedicated experts, is here to assist you in your journey to a pain-free life. Understanding the Importance of Back Pain Specialists: Back pain can be caused by a myriad of factors, ranging from poor posture and muscle strains to more serious conditions like herniated discs or spinal problems. While some cases can be alleviated with rest and over-the-counter medications, others require the expertise of a specialized professional – a back pain specialist. Dr. Monga Clinic understands the complexities of back pain and employs a team of highly qualified specialists to provide accurate diagnosis and effective treatment plan. The expertise of Dr. Monga Clinic Experts: Qualified Professionals: At Dr. Monga Clinic , every specialist is a qualifi
Read more

Back Pain Treatment in Ayurveda near Gurugram, Haryana | 8010931122

Image
Back Pain Treatment in Ayurveda Back pain is a prevalent disease that affects millions of people around the world, hindering their daily activities and quality of life. Ayurveda, with its holistic approach, offers effective solutions to reduce back pain. Dr. Monga Clinic is famous for its Ayurvedic treatments that provide relief from Back Pain Treatment in Ayurveda near Gurugram, Haryana . Understanding Back Pain: Discomfort or pain felt anywhere in the back from top to bottom is called back pain. It can be acute or chronic, and its severity can vary from moderate to severe. Any damage to the bones, muscles, nerves and ligaments that make up the back can result in discomfort. Symptoms of back pain: A dull, aching back pain. Shooting or stabbing pain that may spread to the legs. Muscle stiffness and stiffness. Difficulty standing straight or bending. Limited range of motion. Pain increases with movement or certain activities. Numbness or tingling in the feet or legs. Causes of back pain
Read more

Back Pain Treatment Specialist - Delhi | 8010931122

Image
Are you looking for doctors for effective back pain treatment? Look no further than Dr. Monga's Clinic for Back Pain Treatment in Delhi where a team of experienced experts is dedicated to helping you find relief from the constant hassle of back pain. Back Pain Back pain is a common disease that can affect people of all ages. This can range from mild discomfort to severe, debilitating pain, which can affect one's daily life and overall well-being. It is important to identify the root cause of back pain in order to develop an effective treatment plan. Causes of back pain: Muscle strain: Overexertion or improper lifting technique can cause muscle strain, which can lead to back pain. Poor posture: Sitting or standing in bad posture for long periods of time can cause back pain over time. Herniated disc: The soft disc between the vertebrae can rupture or bulge, putting pressure on nearby nerves and causing pain. Arthritis: Conditions such as osteoarthritis or rheumatoid arthritis c
Read more